Intermediate Study Group
Refined Breathing and Consciousness
Exploring the relationship between breath, consciousness, and technology through practical exercises and spiritual science.
Duration
8 weeks
Lessons
8
Instructor
Andrew Linnell
Price
Free
Breath is the bridge between the physical and spiritual worlds. This course explores how conscious breathing practices relate to our engagement with technology and spiritual development.
Course Overview
Over 8 weeks, participants explore Rudolf Steiner’s indications about the spiritual significance of breathing, develop practical exercises, and discover how breath awareness transforms our relationship with technology.
Weekly Topics
- The physiology and spirituality of breath
- Steiner’s indications on refined breathing
- Breath and the etheric body
- Breathing exercises for inner calm
- The relationship between breath and thinking
- Technology, attention, and breath patterns
- Pranayama in the light of spiritual science
- Integration: A breathing practice for the digital age
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Ready to start learning?
Join this intermediate-level course and expand your understanding.
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